2min chapter

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Training Your Kids | Starting Strength Radio #203

Starting Strength Radio

CHAPTER

Is Football Practice Going to Make Him Stronger?

"I don't know that the training kids thing is, you know, it's a parenting problem that we have to overcome for them," he says. "There's nothing inherently dangerous about the squat, the press, the deadlift, the bench press and some chins." He adds: "You can't get hurt correctly performing those movement patterns"

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