#524 How Walking LESS Can Improve Your Health, My Biggest Sled Push Pet Peeve & More!
Joe DeFranco's Industrial Strength Show
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Sled Pushing Secrets and Fitness Logistics
This chapter covers the intricacies of international merchandise shipping, especially t-shirts, while also addressing listener questions about common sled pushing mistakes. The hosts emphasize the need for proper technique and posture in sled pushing and humorously discuss the challenges of maintaining fitness during injuries.
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