2min chapter

ADHD Experts Podcast cover image

450- 5 Life Skills Every ADHD Young Adult Needs to Cultivate

ADHD Experts Podcast

CHAPTER

The Power of Asking for Help

Elaine: There are ways that we can begin to give them the skills to navigate this, these kinds of juicy yeses and juicy nose for themselves. She says it's about helping them learn to ask for help because it helps them. "We want to be careful to do it again, as Diane said, from a place of what's important to them," she adds.

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