#331: Health Freedom From Big Pharma | Dr. Andrew Kaufman
Macroaggressions
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How to Improve Your Water Intake
The most your body can absorb at a time is about eight ounces or less in 30 minutes. Many people chug large vibes of water and then end up peeing it right out. We need to learn how to reactivate our ability to monitor our true thirst mechanisms. There's no set amount of water required for every single individual on a daily basis, right?
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