How The Pros Train (And What We Can Learn From It)
The Real Science of Sport Podcast
00:00
Are You Trying to Train Like a Champion?
i'm always fascinated by the, particularly in the cycling world, where they talk about how the italian riders train. And there's obviously something to be said for the passion and the enjoyment of getting out there. But i think that modern knowledge helps people pull back from that ceiling before they bash up against it,. So i would imagine the main changes ii, our people are now more aware of what is coming. These knowledge now has a predictive value. We can't get away with at for too much longer pull hem back.
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