4min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Best MOUNJARO Alternative (Without the Side Effects) - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Understanding Weight Loss Resistance and Natural Alternatives

This chapter explores the role of GLP1 and GIP hormones in weight management, suggesting plant-based alternatives and a healthy version of the ketogenic diet for long-term weight loss.

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