Realize what's important. Now recognize where you're spending your time, and then ask yourself the question, is this contributing or contaminating my day? If it's toxic, remove it. If it's meaningful, you keep it. And that's the way youre gong to be able to start doing things every day, most of tfor most of that day, what you want to be doing. So stephen, wrap this up in a nice beau forest, brother, give us the one big take away. You want to make sure a fire nation really gets from all these value bonds you've dropped. Let us know where we can find out about you. Give us

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