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14min chapter
Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
10% Happier with Dan Harris
Turning Feedback into a Book
They discuss the process of turning feedback about joy and delight into a project, resulting in a book. They explore the personal receptiveness to the idea of delight and the desire to practice and attend to what brings joy. They also mention the potential benefits of committing time and attention to this practice, both in terms of writing skills and in discovering new things to love.
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