Four Types of Challenging Protectors with Chris Burris
IFS Talks
Exploring Protective Parts Within Individuals
This chapter delves into the concept of protective parts that aim to shield us from vulnerability and negative emotions, impacting our relationships and inner state. It categorizes various types of protectors, emphasizing the importance of feedback in recognizing and addressing these parts for healing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.