How Does Berkeley Life Support Nitric Oxide Levels?

Berkeley Life is my go-to supplement for supporting nitric oxide levels. Nitric oxide is responsible for circulating blood to all those vessels through vasodilation. Creatine and phosphoiculae provide the body with 50% or more of its methyltransferase capacity. The magic cocktail for these disorders is an acetylcysteine, acetyl-alconatine, some coq10,. maybe some alpha lipoic acid and plasmologens.

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My guest this week is Dr. Dayan Goodenowe, PhD. of Prodrome Sciences.

In this episode, Dr. Goodenowe and I discuss plasmalogens; what are plasmalogens, the fascinating research and case studies around antiaging and quicker recovery, why plasmalogens decline with age, the connection between myelination and brain development, various conditions plasmalogens can support; particularly in degenerative diseases like Alzheimer’s, MS, Parkinson’s and other neurological conditions, and how you can improve your plasmalogen levels through diet and supplementation. Dr. Goodenowe does an incredible job of breaking down the science of APOE genetic variations and the importance of cholesterol, as well as if it is possible to prevent TBI’s.

I’m incredibly excited about the use of plasmalogens–not just for recovery, general cognition, and longevity, but also for the potential to support prevention and addressing of so many common debilitating conditions from autism to Alzheimer’s, cancer, and more. Plasmalogens are found in various areas of the body and they account for about 20% of our brain’s total weight, peaking in our 30s and 40s, but substantially declining by our 70s. The good news is we can restore levels (and also test). We have a lot to cover, including prenatal and postnatal care! Let’s dive in!

Learn more about plasmalogens at here and use discount code NAT25 on your order.

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Episode Sponsors

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Berkeley Life is dedicated to supporting healthy nitric oxide levels—a vital molecule made in the body, responsible for vasodilation and circulation. As we age we produce less, resulting in diminished blood flow. Nitric oxide also has topical impacts (I LOVE Berkeley Life's new topical nitric oxide serum!) Orders can only be made using a practitioner code. You can use mine: NIDDBL for 10% off. Visit berkeleylife.com

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Episode Takeways

[09:30] If something is broken, fix it.. Even if you don’t “feel” anything...

[18:00] What are plasmalogens?..

[39:00] Why are plasmalogens supportive for TBIs and prevention?..

[46:45] Do plasmalogens support mitochondria?..

[49:52] Can plasmalogens reduce risk for those with APOE & APOA variations…

[01:10:00] Plasmalogens post TBI…

[01:14:15] The effects of overexercising...

[01:18:00] When should children or pregnant women take plasmalogens?..

[01:20:00] What blood tests should we do and when?

[01:25:20] What types of foods increase plasmalogen production?..