2min chapter

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302: Have a Plan, a Protocol, and a Code. Iron Sharpened Leadership. W/ Gen. John Gronski

Jocko Podcast

CHAPTER

The Importance of a Routine

You had a little disregard of your health the other day and went to a McDonald's restaurant it was uh eight food. Inside that bun is a fish flavored concoction you got the fish filetYeah yeah i don't think that's there's real fish in there at all but either way you think there's like a crayfish or something in the low. If you're hangry even you already know because dinner soon or you know when the dinner is seems saying if I'm not 100% sign on to the whole routine is McDonald's part of the routine.

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