5min chapter

Optimal Relationships Daily - Dating, Marriage & Parenting cover image

2104: The One Formula For Happiness Nobody Told Me by James Altucher on Happiness Ratio & Life Optimization

Optimal Relationships Daily - Dating, Marriage & Parenting

CHAPTER

Exploring Happiness Through Expectations and Normalization

Exploring how adjusting expectations can lead to increased happiness and appreciation for life's experiences, while also discussing strategies to enhance gratitude for special moments.

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