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Tamar Black, PhD | ACT for Treating Children

Mentally Flexible

00:00

How to Adapt the ACT-TEX-FLEX to Work With Early Adolescents

"I've adapted the ACT-TEX-FLEX to become what I call the ACT-KID- FLEX," she says. "Acceptance to let it be, diffusion to let it go, contact with the present moment to stay here,. self as context to notice yourself, values to choose what matters and committed action to do what matters." She adds that even adult clients who are using this language would be really helpful so you might steal it from them.

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