How to Train for a Marathon

Nick Thompson: There is a sense that to run a marathon, you just need to do a 20-mileer. He says the way to train for a marathon is not to align everything as much as you can and then train as well as you can makeEverything wrong a little bit. "I will run down a mountain in bad shoes because that'll stress your quads more"

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

No 1 podcast app

Steven

App Store

I tried everything and snipd is the no 1 app for podcasts if you like to remember things. Just tap your headphones three times and a snipped is created, transcribed, and saved to you library.

Best podcast app

JD Stuart

App Store

I’ve been using Snipd for about a year and this app has been life changing. I listen to about 17 hours of podcasts a week and I want to take notes on 95% of them. Snipd makes it so easy to do. I can triple click my headphones and record a snip. The app also improves rapidly which is welcomed. It’s an easy subscription for me to pay.