Adam Carolla Show cover image

Billy Gardell on His 173LB Weight Loss Journey + Trump’s New Immigration Freeze

Adam Carolla Show

00:00

Exercise Habits and Staying Consistent

Billy admits to hating exercise but outlines his plan: rowing, cardio, and light weights for strength.

Play episode from 01:04:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app