2min chapter

The Tony Robbins Podcast cover image

Recover your true self | Tony, Russell Brand and Mary B on freeing yourself from the addictions and attachments that control your life

The Tony Robbins Podcast

CHAPTER

How Do You Wake Yourself Up?

I think people have imbibed the idea that you're not meant to be happy. So how do you wake yourself up and what do you catch yourself doing today so it doesn't get to that level? It's weird, isn't it? Because earlier we've already said self obsession is one of the things that we're trying to heal. But the idea of entitlement to joy, I mean, every single religion tells you that suffering isn't ever born. We all know that at least materially we're going to die. But the joy that you have a right to feel joyful. That's part of the awakening of letting go of the idea that I don't deserve to be unhappy.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode