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#10 Healing Mercury Toxicity, Leaky Gut and Candida through Ayurveda with Nisha Khanna MD

Ayurvedic Healing And Beyond

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Ayurveda Habits - What Do You Do When You're 20?

"I've been following an Ayurvedic routine lifestyle since I was about 15," he says. "One of the biggest, easiest things that people can do for their health is to eliminate all cold beverages from their diet" He adds: "The thing that you need most in the morning is hydration so that you can detox anything."

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