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#347 BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla
Feel Better, Live More with Dr Rangan Chatterjee
The Importance of Nutritional Medicine
One in five deaths globally is diet related, increasing the likelihood of mental health disorders by 43% if you're on a Westernized diet. The solution will always be doing what I did naturally and that's what we need to scale up to as many people as possible. All nutritional medicine is about is optimizing your physiology such that your body knows how to look after it. Do spread the love by sharing this episode with your friends and family.
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