3 Best Ways to Reduce Lectins - Dr. G's Quick Health Tip | EP 331.B
The Dr. Gundry Podcast
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The Historical Impact of Lectins on Human Health
This chapter explores the impact of lectins on human health and the shift in human diets since the agricultural revolution. It highlights the historical absence of grains and beans in the diet, linking their introduction to decreased average height and various health concerns.
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