External appearances vs internal experiences
Not Overthinking
00:00
Is It Always Like a Mix?
There's always days when you're like, more enthusiastic about it than other days. I think for me personally, now, getting out bed is fine, unless i'm like, sleep deprived. But i've actually found that previously, this used to be the thing that i used to think about in the shower and at the gem an stuff. And now i almost try actively not to think about in the shower or at the gym, because i know that taking a break from that particular head space will actually help.
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