Breaking Free from the Comparison Trap

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Episode 3502:

Joshua Becker explores why comparison is so harmful and offers practical steps to break free from it, including practicing gratitude, appreciating your unique journey, and seeking inspiration without unhealthy competition. By shifting your focus inward and measuring progress against your own growth, you can cultivate a more fulfilling and content life.

Read along with the original article(s) here: https://www.becomingminimalist.com/compare-less/

Quotes to ponder:

"Comparisons are always unfair. We typically compare the worst we know of ourselves to the best we presume about others."

"Gratitude always forces us to recognize the good things we already have in our world."

"Stop comparing yourself to everyone else’s highlight reels."

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