
17- ADD-Friendly Ways to Organize Your Life, Now!
ADHD Experts Podcast
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Getting Started in the Morning
Aigt deers don't feed their brain enough, particularly in the morning. Check out some snacks that are protein, are rich. Breathing exercise can also help to have a little bit more oxygen in theMorning. How do you realistically estimate the time required to do a task before you schedule it? A think for all of us in the 80 d world, we underestimate how long something will take or how long it'll take to get somewhere.
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