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Is Modernity Destroying the Human Mind? - with Shaykh Abdal Hakim Murad

The Thinking Muslim

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Intermittent Fasting - The Wisdom of Ramadan

Fasting is something that every human spiritual tradition has found to be useful. And increasingly we are aware even of its biomedical benefits. We may not have religious experiences during ramadan. Usually we don't. But still, it is an opportunity to allow the chattering thoughts in the brain to settle down. The chattering thoughts are often about immediate gratification. And inromadon, lotta that is locked down. I tak thisowill go out during the month of ramadan. And term. It's called 'Ramadan' and refers to a period when Muslims fast from sunrise until sunset each day for 30 days.

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