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206 - Patient #12 (Sam), Session 9

The Bright Sessions

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Are Your Trips Induced by Panic?

I think the trips are your body's way of trying to calm down during a panic attack. When you're in emotional or physical turmoil, your body transports you to a different place that it deems safe. It would explain why the lengths of the trips vary so much. The more anxious I was feeling, the longer I would be gone. So I'm basically just always trying to find calm.

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