2min chapter

At Work with The Ready cover image

142. What's Your Vacation OS?

At Work with The Ready

CHAPTER

Is There a Time Scale of Mindfulness?

There are stages to that that you can achieve with practice, where you can get deeper and deeper into that state of mind. I am going to say that though i feel incredibly lucky and very privileged to be able to take a month off, it's the worst time scale. And so i do thinkat that is interesting, and maybe a way to look at the length of braks as as a guide for what you're ging to do.

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