2min chapter

The Daniel Geey Podcast cover image

Build the Invisible with Simon Dent

The Daniel Geey Podcast

CHAPTER

Finding What Works for You: Adversity and Being Fit for Life

Discover the importance of finding what works for you in terms of dietary choices and lifestyle practices, and how it helps in dealing with unexpected challenges. Learn about the benefits of being physically fit and how it equips you to handle whatever life throws at you.

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