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Episode 1389:
Sara Stanizai explains how understanding your attachment style in the workplace can lead to greater job satisfaction and healthier relationships with coworkers. By identifying whether you have a secure, avoidant-dismissive, or anxious-preoccupied attachment style, you can better navigate work dynamics, improve your interactions, and find a fulfilling career path that aligns with your personal needs.
Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/12/28/your-attachment-style-at-work
Quotes to ponder:
"Just because you freak out sometimes does NOT mean you are insecure."
"When you feel confident in the workplace, you don’t spend time worrying that you aren’t good enough."
"This type of attachment often overlaps with Impostor Syndrome, which is characterized by not being able to internalize evidence of your success."
Episode references:
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
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