How Do I Explain in Words This Feeling That I Have?

I've been aware since the summer of this increasing feeling that I am overwhelmed but Because of some events that happened in the last month or two it's partly that like I've been working a little less because I've been focusing a bit more on My health and a couple of videos that just didn't work out. There were a few things that combined to make me realize that there was This disparity that I was feeling overwhelmed But if I sat down and like wrote down on a piece of paper How much time do I actually have to do them? The feeling of overwhelm was like an illusion. So so this is me trying to figure out like where Where did this come from Like that's why I