3min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

Finding Mastery with Dr. Michael Gervais

CHAPTER

Is There a Cognitive Anxiety? Or Is It All Connected?

The brain is connected to the body 100 % of the time. There's no such thing as having a thought that doesn't impact your physiology. Your job, when i think about treating pain and helping people who are dealing with emotional and ta health issues also, is connecting the two. The things you think in your head affect your 100%. That's what science says. All the things are connected. You want a up level that insight, based on nero science to say a cognitive anxiety alone is not ever going to be a full enough picture to talk about this disordered way of thinking.

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