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Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry | Ulrich Dempfle
Finding Mastery with Dr. Michael Gervais
Do You Have a Bike at Home?
i do it from i doit between four and five. And that's just because, am, for me, it's actually easier, omey, to have a bikeat home. Soi, usually, most tayes do ake some form of time restricted eating. You do that for more health benefits than er business health benefits. I feel i'm also just a little bit more focused and energetic and and er just form at a higher level. If you in that fasted period, if you hit something from a card a standpoint, you're far more efficient with burning. Tt, over simpithied, exactly.
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