Unlock Your Potential with Jeff Lerner cover image

Achieve More Success By Doing Less With Essentialism | GREG MCKEOWN | Unlock Your Potential #185

Unlock Your Potential with Jeff Lerner

00:00

The Importance of Recovering

Don't do more today than you can recuperate fully from by tomorrow. That's the rule. You are the asset. And if you don't protect the asset, then you aren't going to be able to make the higher contribution that you want to make in the world. If you tell an insecure overachiever to go take a nap, they don't know how to do that. It's counter to the whole way that they've been developed and programmed in. So there is tremendous competitive advantage in being able to maintain a consistency over time.

Play episode from 28:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app