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17min chapter
Glennon’s Friendship Contract with Alex Hedison
We Can Do Hard Things
Exploring Divesting in a Relationship
The chapter delves into the concept of divesting in a relationship, discussing options like addressing issues with the individual, feeling insecure in silence, or gradually withdrawing through 'quiet quitting'. Emphasizing the importance of courage in expressing needs and the impact of not communicating feelings on harmful behaviors like self-harm are key points. The chapter also explores the significance of identifying personal needs, unequal power dynamics in relationships, and the importance of taking action to instigate positive change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode