Casein and the Anti-Stress Mechanism

Kirk says, what are your thoughts on casein? Does it have too much tryptophan? No, I think Casey is a great protein. It has really, it's a unique among the complex proteins that has a still as of yet unexplained anti stress effect. Casein acts on the opioid receptors in the brain. The endorphins are the endogenous painkiller that your body releases when it's in lower helpless and cannot get out of it.