
Empathy: Highlights From Your CliftonStrengths 34 -- Season 5
GALLUP® Theme Thursday
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Exploring Emotions Through Mindfulness Exercises
This chapter presents a guided mindfulness exercise focusing on empathy, prompting listeners to reflect on their emotional experiences from the past day. Through a series of prompts, participants learn to recognize and acknowledge a range of emotions, fostering greater self-awareness and emotional understanding.
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