The Relationship Between Thoughts, Feelings, and Actions

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This chapter explores how our thoughts influence our feelings and actions, and how our actions can also change our thoughts and feelings. It emphasizes the impact of physical activity on our physiology and the detrimental effect of remaining sedentary. The importance of movement and connection to nature is also discussed.

Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor.

Shaan is kind of an anti-guru. He's a self-identified lazy person but also managed to exit multiple companies for millions of dollars. So today, we’re delving into 7 of his most semi-controversial insights and discuss why much of the advice from business gurus might just be useless.

Expect to learn why hard work is massively overrated, what the two most understated skills in the word are, how to get out of your head and stop overthinking, why many people learn the wrong lessons from failure, how falling behind might not be the great teacher many think it is, why being a billionaire is a stupid goal, why you shouldn’t follow what most people do and much more...

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