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7 Lessons I'm Taking Into 2023 - Season 4 Wrapped
Deep Dive with Ali Abdaal
How to Deal With Anxiety
"There's no better feeling. Like after this podcast, I'm just going to go home and be like, yeah, I did it," he says of his struggle with anxiety. "I think saw Lewis Capaldi recently told about this. So seeing him struggle makes me feel great." He is currently writing a book on the state of our nervous system when we are in stress mode.
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