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485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James

Learn True Health with Ashley James

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The Effects of Chaga on Blood Sugar and Cholesterol

In one study mice fed the Chaga extract for like three weeks were better able to maintain healthy blood glucose levels as well as total cholesterol, triglycerides, and low density lipid proteins. Part of Chaga's effects on blood sugar may be attributed to the inhibition of the enzyme that breaks down the starch by its polysaccharides. As an adaptogen, it has the capacity to bring balance to your entire body, including your energy levels and your muscle endurance.

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