4min chapter

That Sounds Fun with Annie F. Downs cover image

Taking Ownership of Your Life and Who Sits at Your Table with Anthony O'Neal- Episode 947

That Sounds Fun with Annie F. Downs

CHAPTER

Building Your Table of Support and Emotional Well-Being

This chapter emphasizes the significance of surrounding oneself with wise mentors who offer support during emotional challenges. Through personal anecdotes, it explores how key figures like coaches and spiritual advisors contribute to managing emotions and fostering growth.

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