Episode #256: The Running Rogue Way
Running Rogue
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Do You Know if You Can Run 26 Point Two Miles?
Every ace where you're trying to go run faster than ever is a leap of faith into the great unknown. Part of what draws us to the sport is this idea that we can go to those unknown places and push and test our limits in ways that we never thought possible. And so it's easy, when that's happening, to get excite bout it. But if it was known whether you could do it, it wouldn't be fun. It also wouldn't challenge you. So instead, focus on the things that you do know. Start just like that. Run one mile, then two miles. Keep stringing em together,. Because then the outcome will take care of itself. You
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