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3min chapter
Cory Richards pt. 2 - the Legendary Alpinist & Nat Geo Photographer on his new book 'The Color of Everything' - Rising, Falling & Beginning Again
Choose the Hard Way
Exploring Stoicism, Neo-Stoicism, and Emotional Processing
This chapter explores the intersections between stoicism and emotions, emphasizing the importance of validating and understanding emotions while considering cognitive behavioral therapy techniques. It challenges traditional stoic beliefs by discussing how emotional experiences can be integrated into personal growth and well-being.
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