Choose the Hard Way cover image

Cory Richards pt. 2 - the Legendary Alpinist & Nat Geo Photographer on his new book 'The Color of Everything' - Rising, Falling & Beginning Again

Choose the Hard Way

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Exploring Stoicism, Neo-Stoicism, and Emotional Processing

This chapter explores the intersections between stoicism and emotions, emphasizing the importance of validating and understanding emotions while considering cognitive behavioral therapy techniques. It challenges traditional stoic beliefs by discussing how emotional experiences can be integrated into personal growth and well-being.

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