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Episode 28: How To (Actually) Be There For Someone

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Being in the Space of a Person's Feelings

Genna: I have been so used to sanctioning myself off emotionally, always being nothing bothers. Nico: What i truly need it in that moment, is to be seen in my pain and to just have some one stand next to me hold me through it. When we're talking back to the nition of supporting someone, standing by them, helping them to endure, that means being comfortable enough and safe enough to be a space where feelings can live.

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