Is There a Probiotic Supplement That Causes Leaky Gut?

Eating burdens the gut, makes it work harder and causes inflammation which further breaks down the integrity of the gut lining. Managing your eating behavior is a big part of this. Certain foods are more inflammatory than others and therefore are going to aggravate the integrity of your gut more than other things. You can get tested for these or you might know, especially if you pay attention in your journal, kind of what aggravates you,. Eliminate, reduce to whatever extent you can, toxic exposure.