Ready for your next powerful step? Amplifying your Self Energy transforms not just your healing journey, but how you lead yourself, your family, and your lineage into sovereignty. The Self Energy as Sacred Leadership 4-part email series clearly introduces you to the CPTSD Medicine perspective on Self Energy, helping you see exactly how to dissolve trauma energies through intentional amplification of your innate Self Energy.
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Why is Self Energy essential for trauma recovery?
In the realm of trauma recovery, Self Energy plays a pivotal role, acting as a source of inner calm, courage, and wisdom essential for healing. Tanner advocates strongly for the importance of accessing Self Energy to facilitate recovery, despite the challenges posed by protective neural networks formed during traumatic experiences. Her perspective is shaped by an understanding that many trauma survivors lack positive role models from childhood, which hampers their ability to trust themselves and engage in active recovery. Tanner critiques traditional Internal Family Systems (IFS) approaches for not sufficiently addressing these issues, emphasizing the need for guides who can support survivors in accessing and maintaining their self energy. By fostering this inner trust and leadership, individuals can better navigate life's difficulties, enhancing their interactions and problem-solving capacities.
Key TakeAways
- Self Energy is essential for trauma recovery, requiring a calm, courageous, and wise state.
- Accessing and sustaining self energy is hindered by protective neural networks formed in response to trauma.
- Guides play a crucial role in supporting trauma survivors to find their self energy and aid in active recovery.
- Trust in oneself to navigate discomfort and distress is hindered by a lack of modeled self-trust in childhood.
Actionable Insights
- Recognize the presence of Protective Parts that hinder access to Self Energy
- Differentiate between fear-based and love-based thought processing patterns
- Build trust in oneself to navigate uncomfortable situations
- Balance Self Energy with fear-based triggered energy for enhanced interactions and problem-solving
