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Ep 90. Seagulls, Scummy Mummies, 10K races

The Women's Running Podcast

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The Placebo Effect of Drinking Water on Race Day

"Every single time I do race day, I always do something new," she says. "I looked around at the 13,000 runners and noticed that no one at all, because it's a 10k, no one was wearing a pack." She also took off her hydration pack to avoid looking like she was about to head off for a 30-mile ultra.

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