16min chapter

ADHD Chatter cover image

"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

ADHD Chatter

CHAPTER

Navigating ADHD and Mental Health

This chapter explores the complexities of ADHD and its impact on relationships and self-worth. It highlights the importance of supportive communities and discusses various coping mechanisms, including diet and exercise, alongside the nuanced views on medication. Through personal reflections, the speaker provides insight into the internal struggles of living with ADHD, emphasizing the need for understanding and mental rest.

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