Is It a Diet?

M lost right at sixty five pounds now, and have kind of been maintaining for the last year a gd. Has your mind shifted at all? Om yet, definitely. I don't look at it as a diet in any way at all. It's definitely a like tile change. Some people say like, are you gong to be doing quito forever? Whats? I have every intention of doing kito forever. Ion't see myself having those cheap meals when i'm not on quito,. or maybe something heavier in carves im, i just don't feel, i canoor feel like garbage....