2min chapter

Mayim Bialik's Breakdown cover image

Stop Ignoring What Your Body is Telling You

Mayim Bialik's Breakdown

CHAPTER

The Importance of Emotional Regulation in Chronic Sickness

In the absence of other support, your immune system in many cases is still going to be struggling. Being chronically sick is not our normal state. Think about the emotional, digestive and psychological system as one.

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