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Sarah Wilson wants you to make the beast beautiful - how to turn anxiety into a superpower

How I Work

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Anxiety Is a Superpower

When I absorb myself in a way that sort of I suppose like a spiritual practice, it is actually a really wonderful thing. It's not only that you start to realize you're not alone, you know, Robinson Crusoe in your pain, right? You can see that the junior wolf or real key or whoever it might be went through the same human angst. And that makes you feel less alone in your pain,. which then in itself enables you to open up and move forward in a more progressive way. The actual engagement with the pace of some of these beautiful creations slows the thoughts down to that sort of discerning thought pace that is actually most natural and comfortable for us.

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