Most high performers don’t struggle because they lack discipline. They struggle because they’re trying to do everything at once and calling it balance.

We dive deeper into this in the Habits & Hustle with Touré Roberts. We also chat about why balance is becoming whole instead of splitting yourself into percentages, the difference between losing and being a loser, and why you can’t scale without stretching.

Touré Roberts is a bestselling author, entrepreneur, investor, and producer. He is the founder of ONE, a multidimensional community based in Los Angeles, and has built one of the most engaged digital platforms in his space with over 100 million views and more than one million subscribers.

This episode is part of The Best of Habits & Hustle, a series where we revisit some of the most impactful conversations we’ve shared.

What We Discuss:

(00:00) Why balance isn’t about splitting yourself into percentages

(00:56) You can do all things well, just not at the same time

(23:46) Why growth exploded after leaving comfort and relocating

(37:23) The difference between losing and being a loser

(39:13) Resilience starts with acknowledging pain

(40:25) Doing an autopsy on failure instead of wasting it

(48:15) You can’t give your best self to everything at once

Thank you to our sponsors:

Therasage: Head over to therasage.com and use code Be Bold for 15% off

Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers.

Momentous: Shop this link and use code Jen for 20% off

Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order

Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift.

Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen

Find more from Jen:

Website: https://jennifercohen.com

Instagram: @therealjencohen

Books: https://jennifercohen.com/books

Speaking: https://jennifercohen.com/speaking-engagement

Find more from Touré Roberts:

Website: https://toureroberts.com

Instagram: @toureroberts

Facebook: @toureroberts

Tiktok: @toureroberts

Our Nintendo 2026 Predictions Spectacular - NVC 794

Nintendo Voice Chat

Lineup Assessment and Industry Context

The AI-powered Podcast Player