Facing Fear in a Traumatized World
Tara Brach
00:00
How to Reconnect With Unprocessed Fear
The mind is very dedicated to keeping you from the body by forgetting, by denying, by repressing. It takes patience and resourcing to gradually come back and reconnect with the fear in a way that can be processed. The unprocessed fear keeps us from what we most cherish about life.
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